MCR Diabetes & Eye Care

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Preventive Care

Prevention is always better than cure — and nowhere is this truer than in diabetes and eye health. At MCR Diabetes & Eyecare Centre, Kannur, we educate, guide, and support patients in making sustainable changes that prevent disease progression and improve quality of life.

We focus on early risk identification, health education, lifestyle modification, and routine health screenings. By addressing the root causes and risk factors, we help patients stay healthy, avoid complications, and maintain long-term well-being.

Our Focus

  • Risk Assessment: Identifying individuals at risk of diabetes, obesity, heart disease, or vision problems.
  • Lifestyle Modification: Encouraging positive changes in diet, exercise, sleep, and stress management.
  • Patient Education: Helping patients and families understand diabetes and eye health in simple terms.
  • Prevention of Complications: Detecting problems before they become serious.

Key Services in Detail

Nutrition & Diet Planning

  • Personalised meal plans tailored to Indian food habits

  • Guidance on low glycaemic index foods

  • Weight management diets

  • Special nutrition for gestational diabetes and seniors

2. Exercise & Physical Activity Guidance

  • Safe and effective activity recommendations

  • Programs for weight loss, metabolic syndrome, and fitness

  • Guidance for patients with mobility limitations or existing complications

3. Diabetes & Health Education

  • One-on-one counselling sessions

  • Group education programs and workshops

  • Family-based counselling (to involve caregivers in lifestyle support)

  • Printed and digital resources for continued learning

4. Stress Management & Mental Wellness

  • Counselling on stress reduction techniques

  • Mindfulness and relaxation practices

  • Guidance on balancing work, family, and health responsibilities

5. Preventive Health Check-up Packages

  • Annual / bi-annual diabetes risk evaluation

  • Eye screening packages

  • Complete lifestyle and metabolic health assessment

  • Preventive counselling reports

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